3 Insights that can make a program successful


I’m pretty sure the universe is telling me something.  Actually, for years, it’s been saying the same thing over and over again: Set the mind in order to be successful.  But, how does someone “set their mind?”  it’s a basic question, and the truth is, there’s no one right answer that works for everyone.  But I do think there are some things to keep in mind when a program is undertaken and when a task must be completed along the program’s path.

I’ve run several half-marathons and when I completed the last one in October, I decided that I would run a full marathon.  My rationale was that I believe that I can push myself to higher levels and running is really a mental exercise.  That is, there is probably more mental preparation than there is physical when training for a marathon. It’s not…

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