The Lamb in Wolf's Clothing

The place where Juan Blea writes about all that is good and strong and beautiful!

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Jblea1016

What is “mental health”?

It may sound kind of strange, but I’ve never bought into the idea that mental health is an “either/or” proposition. I don’t think it’s realistic to suggest that mental health is a goal; to do so would assume that someone… Continue Reading →

Judgment is a distorting reflection

It’s not easy to talk about unhealthy behaviors.  Sometimes, though, difficult conversations are necessary in order to find health within a situation.  But, before those conversations occur, I believe we should be sure of what we see. Take a tree… Continue Reading →

Lies are Symptoms of Addiction

One of the biggest and most pervasive myths associated with Addiction is that “deception is the disease.” I’ve heard that statement in so many different contexts that I fear it has now become common knowledge. The thing is, however, is… Continue Reading →

Feel emotions, but don’t let them rule you

Typically, I leave my house at 6:15 AM for work. Most mornings, I’m rushed and hustle about my home at an almost frenetic pace; gotta beat the traffic, gotta be there on time. While I drive, my mind races over… Continue Reading →

Why do Oxy users switch to Heroin?

Tammy knew that she would never use heroin. Though she’d been addicted to Oxys for over two years, heroin wasn’t in her future. Really, she wasn’t one of those addicts – no way no how was she a junkie and… Continue Reading →

You can’t drink the dead back to life

The other day, I ran into an old friend who has now been sober for quite a while.  He’s enthusiastic about his recovery and tries to help others get into twelve-step programs.  He said that he was talking to a… Continue Reading →

At home or work, leadership is leadership

It’s important to me that people develop enough confidence in their own capability that they can meet any challenge in their lives.  Part of what I’ve longed recognized is that people will accept one set of standards for their “professional”… Continue Reading →

A Profile of my Ideal Client

I was having lunch with a colleague whom I respect very much when I learned that I haven’t given my practice much thought.  Which is to say that I haven’t given it any thought.  When she asked me what types… Continue Reading →

2 things to know about addicts

Talking with someone struggling with an addiction can be frustrating. Not for the reasons that you might think, but because they’re so mired in self-hate and shame that almost every thought he or she utters is a projection of those… Continue Reading →

Why follow gods that fail?

The other night, I was talking with someone about her struggles with anxiety.  She was telling me that there are days that she can’t sit still for even a minute; her mind races and she has no control over her… Continue Reading →

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