The place where Juan Blea writes about all that is good and strong and beautiful!

Month February 2014

Reflective journaling can address the challenges of addiction

Addiction treatment requires awareness of the situation in which a substance abuser finds himself. Rather than opposing symptoms, reflective journaling provides a mechanism through which a person can see his or her situation in his or her own terms and… Continue Reading →

Practitioners Must Be Prepared To Fight — (for Public Schools)!

A great article I need to share!

Abstinence predicts sustained recovery…

The graphic I’ve shared today (taken from the National Institute of Drug Abuse (NIDA)) tells an important story about the relationship between abstinence from abusing substances and sustained recovery.  As the graphic illustrates: 36% of those who abstain for 1-12… Continue Reading →

You've got to care for yourself in order to care for others

All too often, people who know and love someone with an addiction spend a ton of energy worrying and trying to help their loved one.  A lot of time, people approach me for treatment advice when they’ve done all they… Continue Reading →

In loving memory of her son

I’ve been reviewing the “55 best links” that I shared on Sunday.  There’s so much good material in them that I have been touched and inspired and re-motivated to kick Addiction’s ass. Today, I’m going to share a really touching… Continue Reading →

Creating Quality in our lives will eradicate Depression and Addiction

When someone struggles with Depression or with an addiction (or both), I’m willing to bet everything I have that his or her life has been reduced to a single point of consciousness.  That singular focus, either the atrophy of Depression… Continue Reading →

I write; therefore, I am

If you asked one hundred people who know me, I’m willing to place a large bet that you’ll get one hundred different answers.  I guess it’s that way: people know each other through some role or another through which they… Continue Reading →

My crazy recurring dream…

I have this recurring dream about a crow that hovers over me like a Black Angel of Death.  I stare into his deep eyes and fear rushes over and through me.  I’m always cold:  My bones shiver to their very… Continue Reading →

Be advised: Facebook causes Depression

Social media of all forms has its place. From email to next gen systems like WeChat, there is a place in our information-needy world for social media. However, Facebook-induced Depression is a real thing and we should all recognize its… Continue Reading →

Effect of music on power, pain, and depression

I love reading formal studies.  Many add to the bodies of knowledge of subjects with which I’m concerned and interested.  One such study was one that sought to show whether or not music can increase feelings of power.  The study… Continue Reading →

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