The place where Juan Blea writes about all that is good and strong and beautiful!

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What is Addiction?

Really, addiction is a multi-layered disease per the American Society of Addiction Medicine’s definition, “Addiction is a primary, chronic disease of brain reward, motivation, memory and related circuitry. Dysfunction in these circuits leads to characteristic biological, psychological, social and spiritual… Continue Reading →

Anti-LGBTQ Bias is hateful stupidity. Please Read and share!

While I do think that people are entitled to their opinions and I respect everyone’s right to express those opinions, what I don’t support is ignorant beliefs that interfere with people’s health.  When I hear people say things like, “Addicts… Continue Reading →

Pastors and life coaches should stop providing mental health services. Here’s why…

If you are self-described “life coach” or “pastor” without formal training and licensure within the mental health field, I am writing to you in the hopes that you cease and desist advising people immediately.  You see, mental health practitioners become… Continue Reading →

4 things I’ve learned from blogging

It has now been almost 6 years since I’ve started my blog, jblea1016.com. While I can’t say that blogging success has allowed me to retire, I can say that it has grown and continues to grow. I am quite grateful… Continue Reading →

“Rock Bottom” is a misconception that has to change…here’s how

The idea that someone has to hit rock bottom before he or she will make a change is a misconception and leads to many people washing their hands of those who struggle with substance abuse challenges.  To begin, according to… Continue Reading →

Labels may not be healthy, including “addict” or “alcoholic”

I consider myself a good writer and teacher.  At the heart of both is the hope and the belief that I can share information in such a way that can ignite the good, strong, and beautiful in those whom I… Continue Reading →

What is “mental health”?

It may sound kind of strange, but I’ve never bought into the idea that mental health is an “either/or” proposition. I don’t think it’s realistic to suggest that mental health is a goal; to do so would assume that someone… Continue Reading →

At home or work, leadership is leadership

It’s important to me that people develop enough confidence in their own capability that they can meet any challenge in their lives.  Part of what I’ve longed recognized is that people will accept one set of standards for their “professional”… Continue Reading →

A Profile of my Ideal Client

I was having lunch with a colleague whom I respect very much when I learned that I haven’t given my practice much thought.  Which is to say that I haven’t given it any thought.  When she asked me what types… Continue Reading →

2 things to know about addicts

Talking with someone struggling with an addiction can be frustrating. Not for the reasons that you might think, but because they’re so mired in self-hate and shame that almost every thought he or she utters is a projection of those… Continue Reading →

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