JBLEA1016.com

The place where Juan Blea writes about all that is good and strong and beautiful!

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Want to beat The Blues?

Having the blues sucks and these days, it seems like there’s more and more reasons for the blues to overwhelm us. But having the blues ainn’t a joke: if not redirected, they can spiral into something far worse, like depressive… Continue Reading →

two things you can do to help an addict

While there isn’t much anyone can do to “cure” an addict, there are two (2) things people can do for their addicted loved one: 1) Learn to say no; and, 2) Seek to become the best version of themselves that… Continue Reading →

We can beat heroin addiction

After yet another funeral for a young person who died from a heroin overdose, I heard a group of men talking about heroin addiction and its evil impact on their community. I listened as their anger-laced comments flowed from, “We… Continue Reading →

Build spirituality into addiction treatment

When I discuss spirituality with people, I might as well be speaking Martian: People’s eyes gloss over and saliva drips from the corner of their mouths. Maybe they think I’m no one to be discussing spirituality or maybe they’re afraid… Continue Reading →

A shiny hiney is a requirement for facing a crisis

Here we are, locked down again. And here we are, once again, hoarding toilet paper. If I live to be 100 years old, I will never understand the impulse the load up on toilet paper when faced with a crisis…. Continue Reading →

I couldn’t Change it or accept it so i Left

I’m always teaching that when circumstances and situations challenge us, we have three (3) options and only three (3) options: 1) we can change the circumstances; 2) we can accept the circumstances; or, 3) we have to leave the circumstance…. Continue Reading →

Am i mentally unhealthy because I get angry sometimes?

It may sound kind of strange, but I’ve never bought into the idea that mental health is an “either/or” proposition. I don’t think it’s realistic to suggest that mental health is a goal; to do so would assume that someone… Continue Reading →

Reflective writing: A tool to fight Addiction

I believe that reflective writing can literally heal a person. Especially when it comes to building leaders: Reflective writing is a powerful tool that allows a person to best learn how to lead his or her life. The challenge is… Continue Reading →

The image of God is a living force

What is the Imago Dei? Literally translated, the Imago Dei is the “Image of God.” This image is not Jesus’ face that miraculously appears on tortillas, it is, to me, the source of all that’s good and strong and beautiful… Continue Reading →

Two things to keep in mind when talking with an addict

Talking with someone struggling with an addiction can be frustrating. Not for the reasons that you might think, but because they’re so mired in shame that almost every thought he or she utters is a projection of that shame. So,… Continue Reading →

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