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I’ve studied Anxiety Disorders (AD) for many years. Recently, I decided to earn a certification to treat AD; not because I have any definitive answers, but because I think everybody has the capacity to find the answers in themselves. In… Continue Reading →
In these days of negative reporting and social media trolls, it’s easy to become triggered into anxiety symptoms. I believe in the power of the pen to combat these symptoms because as my dad used to say, we can’t fix… Continue Reading →
I think I can say, with some degree of certainty, that I fully understand how Candace from Phineas and Ferb feels. Her goal in life is to bust her brothers during one of their fantastic adventures. Regardless of whatever they… Continue Reading →
As a substance abuse counselor, I don’t think it’s to big of a stretch to say that the worst kinds of addicts are those who don’t think that they’re addicts. They’re as self-destructive as anyone in an AA meeting and… Continue Reading →
Every year, Lent starts on Ash Wednesday. It marks the start of a forty (40) day period in which we are called to reflect and pray, similarly to what Christ experienced during 40 days in the wilderness. Every year, we… Continue Reading →
Turns out, no one really is immune from Coronavirus, not even spiritual beings. Satan is now among the gazillions who have contracted the novel Coronavirus and Hell is now the spiritual epicenter. Satan, however, is at a loss about how… Continue Reading →
In these isolated days, I am certain that anxiety symptoms and trauma triggers are rising in frequency. Life presents enough challenges in “normal” times, but these are anything but normal times. Really, for all of us, our own minds are… Continue Reading →
Over the last week or so, Santa Fe has saddened me. Supply hoarders have limited supplies of items that everyone needs. There’s already enough fear in the world right now, why on Earth would anyone want to add anger to… Continue Reading →
If there’s no food left anywhere, I’m moving into Flying Tortilla in Santa Fe, NM. It’s one of my go-to places as it is, but the way it’s responding to the current crisis is nothing short of brilliant and I… Continue Reading →
Heaven requires Being Commando Clean. You see, whenever Buddha or Mohamed or Baby Jesus comes to take some of us into heaven, he’ll be looking at our drawers to make sure they’re as white as the day we pulled them… Continue Reading →
