JBLEA1016.com

The place where Juan Blea writes about all that is good and strong and beautiful!

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NewsFlash: Gossip makes negative emotions contagious

Gossip is common. The thing is, though, , if a group of people doesn’t the same person, that group of people tends to be strongly bonded. Sounds basic: The enemy of my enemy and all that, right? What I didn’t… Continue Reading →

Understanding a behavior is the key

Change is difficult. However, individuals, families, and organizations at one point or another all value and desire behavioral change. In my experience, the desire is often based upon discomfort with a current behavior. However, even though the desire can be… Continue Reading →

“ME” is the source of ALL human suffering

There simply is no such thing as “me.” Not in reality and not in any way that can be proven. No one can prove the existence of “me.” While I spend quite a bit of time researching ways and means… Continue Reading →

Hate Addiction? Buy, read, and USE this book!

If you purchase, read, and most importantly, USE 49 Tips and Insights for Understanding Addiction (you can buy it here), you are taking a positive step towards understanding Substance Abuse & Addiction. While there is no magic bullet that can… Continue Reading →

Schools should expel known drug dealers.

As a substance abuse counselor, I believe to my core that blaming substances for addiction is a lot like blaming Quarter Pounders for obesity. Substances are not responsible for addiction, people who abuse them are. More specifically, realizing that substances… Continue Reading →

Let’s not vilify ANY substance

It’s all too easy to point to a substance and say, “that’s evil” or “that’s the problem with things in my life.”  I’ve written about heroin and its relationship with actual evil. Although I do think the conditions associated with… Continue Reading →

Want to change? Do this…

Sometimes when I’m studying, I can’t help but say “duh” out loud. Lately, I’ve been brushing up on the stages of change within substance abuse. Although I’ve written and taught about them before, I like to revisit various models and… Continue Reading →

Rock bottom is prison or death.

The idea that someone has to hit rock bottom before he or she will make a change is a misperception. This misperception leads many to people washing their hands of those who struggle with substance abuse challenges.  According to freedictionary.com,… Continue Reading →

Are you a realist?

A while back, I was in a meeting with a group of program managers in a typical conference room that was outfitted with the stock table, chairs, and conference phone. I don’t recall the topic of the meeting. I do,… Continue Reading →

Self-care is necessary when caring for others

All too often, people who know and love someone with an addiction spend a ton of energy worrying and trying to help their loved one.  A lot of time, people approach me for treatment advice when they’ve done all they… Continue Reading →

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