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One of the real truths that my wife’s grandmother used to profess is that, “Cada cabeza es u mundo.” Translated, this means that every mind is its own world. She would usually say this when hearing a story about someone… Continue Reading →
The other morning, while visiting my grandmother’s grave, I lifted a pinecone off of her headstone. I looked at it’s woody cradles and cursed its audacity: It covered the “Que” from the Madrecita Querida inscription and I launched that pinecone… Continue Reading →
I feel the need to make a quick comment on interpersonal boundaries. What are boundaries? Boundaries are the limits to behaviors within any given relationship. For example, a person who has difficulties saying no, even when he needs to say… Continue Reading →
I’ve studied and liked tons of psychologists. Maslow’s triangle of human needs and Jung’s collective unconscious continue to whet my intellectual appetite. Educational psychologists Piaget and Vygotsky continue to inform my work and open up avenues of exploration. But, without… Continue Reading →
Battling addiction is a lot like looking out onto the ocean: Addiction is a big enemy that can swallow me whole. When I look out into the ocean, I can’t help but feel overwhelmed. I know that if I tried… Continue Reading →
According to the Parents Translational Research Center and the Partnership for a Drug Free America, there are six (6) things parents can do to prevent their child from developing an alcohol and/or drug issue: Build a warm and supportive relationship… Continue Reading →
Several months ago, I read an interview with an acclaimed opera singer/actress named Joyce DiDonato where she said, “I need to be in the moment, I need to be present, I need to be listening. And if I’m doing those things, then… Continue Reading →
When I was little, I used to sit on the floor and watch my Grandma sew. She’d guide the fabric with expert skill until pieces of cloth became dresses that would rival those hanging in fancy stores. But, what was… Continue Reading →
It seems to me that many times people seek help when they are faced with loss. Then, they see value in the situation and realize that change is needed to keep the source of value. For example, when a married… Continue Reading →
When it comes to treatment, one of the first exercises I put clients through is to attempt to distinguish between shame and guilt. It’s critical to me that they dig deep and think about the differences between the two emotions. … Continue Reading →
If the spirit moves you, please donate to keep this blog going (think of it as a tip jar — like what you read? tip me…)
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