The place where Juan Blea writes about all that is good and strong and beautiful!

Tag addiction

Rules for beating Depression/Addiction — 2CEUs

Though there is no such thing as a magic bullet that can ward off Depression/Addiction, I try my best to live by five (5) rules that go a really long way in maintaining and improving my emotional health: Do not… Continue Reading →

The best thing about addiction — 2CEUs

I’ve encountered all kinds of people who suffer from an addiction.  There are those kinds that that suffer with an undiagnosed and untreated illness for which they self-medicate (for example, someone who abuses cocaine may suffer from ADHD).  There are… Continue Reading →

Culture of Recovery — 2 CEUs

I think it’s hard to argue that we in some trouble.  Hundreds of people each month are succumbing to drug and alcohol addiction.  Needless deaths.  I write this column in hopes that someone reads it and guides either himself or… Continue Reading →

Bridge the Gap — A POEM

Most mornings, I look out of my hallway window and watch the sky turn bright rust. I’ve always loved the early morning sky-glow: All the words yet to write and ideas yet to learn and chords yet to build, form,… Continue Reading →

Something Cool — A POEM

Days go by, drowned in memories – stories written in invisible ink. I want something cool to gravitate my way. Instead, I forget and get lost underneath the cross I carry.   I don’t think it’s for me to carry… Continue Reading →

The Mustard Seed Ripple — A POEM

I’ve heard self-righteous sinners call depression a self-pity party. They congregate and pray and sing away their need to swim in gallons of jack Daniel’s: in words and in songs they congratulate themselves because in a blink of an eye… Continue Reading →

Choking a Harbored Love – A POEM

why do we  not see a smile? instead we suffocate our selves in back alleys among urine-tinged cigarette butts decaying in blood-laced mud. a smile forms free and doesn’t hurt like piercing a weakened vein why do we not give… Continue Reading →

One Size Don't Fit All (2CEUs)

I don’t know why some people end up lost within an addiction while others don’t.  Nor can I say with any certainty that a given treatment plan will work.  In situations of great complexity, of which addiction is one, there… Continue Reading →

Let's Accept

It might be easy to dismiss someone who suffers with an addiction as a “junkie” or as a “drunk” or as an “addict.”  But what’s lost in that dismissal are the significant changes that occur in someone’s brain as a… Continue Reading →

Take Small Steps (2CEUs)

Whenever I learn a new piece of music, I don’t try to learn the whole thing at once.  Music is often so complex that it can overwhelm me if I try to take it on all at the same time…. Continue Reading →

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