The place where Juan Blea writes about all that is good and strong and beautiful!

Tag Anger Management

Building guitars heals anger

When things get bad, and they always do, it’s easy for me to hide in the anger and frustration. It’s even easier for me to use the anger to feed bad juju. But I can’t say that anything good comes… Continue Reading →

Am i mentally unhealthy because I get angry sometimes?

It may sound kind of strange, but I’ve never bought into the idea that mental health is an “either/or” proposition. I don’t think it’s realistic to suggest that mental health is a goal; to do so would assume that someone… Continue Reading →

What does it mean to be mentally healthy?

It may sound kind of strange, but I’ve never bought into the idea that mental health is an “either/or” proposition. I don’t think it’s realistic to suggest that mental health is a goal; to do so would assume that someone… Continue Reading →

What is “mental health?”

It may sound kind of strange, but I’ve never bought into the idea that mental health is an “either/or” proposition. I don’t think it’s realistic to suggest that mental health is a goal; to do so would assume that someone… Continue Reading →

What is “mental health”?

It may sound kind of strange, but I’ve never bought into the idea that mental health is an “either/or” proposition. I don’t think it’s realistic to suggest that mental health is a goal; to do so would assume that someone… Continue Reading →

Anger can be managed

Anger and I are old friends.  I remember once I was doing a panel discussion several years ago about what motivates and informs my writing and I answered without even thinking, “Anger.”  At the time, it was a true statement. … Continue Reading →

Stop the madness: Anger sucks! — 2CEUs

Anger and I are old friends.  I remember once I was doing a panel discussion several years ago about what motivates and informs my writing and I answered without even thinking, “Anger.”  At the time, it was a true statement. … Continue Reading →

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