The place where Juan Blea writes about all that is good and strong and beautiful!

Tag compassion

Blogging is my practice, but should it be?

There are times when it feels like no one listens.  I write and teach about healthy ways to approach substance abuse, yet people continue to dig their respective holes and wonder why they can’t get out.  I started blogging to… Continue Reading →

We are the problem, not guns or drugs

I’m sorry, but neither guns nor drugs are the problem.  From my perspective, it’s easy to blame objects when the real source of the problems we face lies in the mirror.  Now, do I think automatic weapons should be legal?… Continue Reading →

Opioid use disorders are the result of genetic + social programming

Why are we so stupid and blind?  Why is there such a tendency to pretend as though our biological and social programming don’t determine so much of how we turn out? Genetics and upbringing combine to form our “identity” so… Continue Reading →

What is Addiction?

Really, addiction is a multi-layered disease per the American Society of Addiction Medicine’s definition, “Addiction is a primary, chronic disease of brain reward, motivation, memory and related circuitry. Dysfunction in these circuits leads to characteristic biological, psychological, social and spiritual… Continue Reading →

Anti-LGBTQ Bias is hateful stupidity. Please Read and share!

While I do think that people are entitled to their opinions and I respect everyone’s right to express those opinions, what I don’t support is ignorant beliefs that interfere with people’s health.  When I hear people say things like, “Addicts… Continue Reading →

What does it take to overcome the fear of Recovery?

Recovery is a good thing – even though can suck sometimes, it really is better to face life’s B.S. through lucidity than through the haze of Addiction. But, recovery doesn’t appear to be that easy of a sell; most of… Continue Reading →

“Rock Bottom” is a misconception that has to change…here’s how

The idea that someone has to hit rock bottom before he or she will make a change is a misconception and leads to many people washing their hands of those who struggle with substance abuse challenges.  To begin, according to… Continue Reading →

Being present is the key to recovery

Several months ago, I read an interview with an acclaimed opera singer/actress named Joyce DiDonato where she said, “I need to be in the moment, I need to be present, I need to be listening. And if I’m doing those things, then… Continue Reading →

Recovery is everyone’s responsibility

So, much is made about the problems that Addiction presents. The awareness exists because, well, problems are pretty easy to spot. Really, I can hang out within any group of people and if given enough time, they will start complaining… Continue Reading →

Judgment is a distorting reflection

It’s not easy to talk about unhealthy behaviors.  Sometimes, though, difficult conversations are necessary in order to find health within a situation.  But, before those conversations occur, I believe we should be sure of what we see. Take a tree… Continue Reading →

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