It’s not easy to talk about unhealthy behaviors. Sometimes, though, difficult conversations are necessary in order to find health within a situation. But, before those conversations occur, I believe we should be sure of what we see. Take a tree… Continue Reading →
One of the biggest and most pervasive myths associated with Addiction is that “deception is the disease.” I’ve heard that statement in so many different contexts that I fear it has now become common knowledge. The thing is, however, is… Continue Reading →
Typically, I leave my house at 6:15 AM for work. Most mornings, I’m rushed and hustle about my home at an almost frenetic pace; gotta beat the traffic, gotta be there on time. While I drive, my mind races over… Continue Reading →
Tammy knew that she would never use heroin. Though she’d been addicted to Oxys for over two years, heroin wasn’t in her future. Really, she wasn’t one of those addicts – no way no how was she a junkie and… Continue Reading →
The other day, I ran into an old friend who has now been sober for quite a while. He’s enthusiastic about his recovery and tries to help others get into twelve-step programs. He said that he was talking to a… Continue Reading →
I was having lunch with a colleague whom I respect very much when I learned that I haven’t given my practice much thought. Which is to say that I haven’t given it any thought. When she asked me what types… Continue Reading →
I’ve spent hours watching spiders spin webs, wait, and then blast anything that lands in those webs with a shot of venom. Maybe I need some hobbies, but spider watching is among the most beautiful sights in nature to me. … Continue Reading →
Building a healthy life isn’t just about working out or eating right. While both are crucial, if we don’t recognize and share beauty, our souls will starve in darkness. Once that happens, there isn’t a workout or diet plan that… Continue Reading →
I’ve been thinking a lot about ways to help get over a bout of general malaise. There’s a ton of work out there about Depression treatment and there’s a whole slew of modalities that are recommended. But, what about those… Continue Reading →
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