The place where Juan Blea writes about all that is good and strong and beautiful!

Tag depression

God ain’t no genie-in-a-bottle

I hate goatheads.  Especially when they prick me late at night when I get my cereal snack barefoot.  But, even though they bug the crap out of me, they do remind me that God isn’t some wish-granting genie in a… Continue Reading →

The Good and the Strong and the Beautiful are the cure — 2CEUs

Perhaps, as someone shared with me, my approach to addiction/depression may work in “mild” cases, but probably wouldn’t work in more severe cases.  Again, my approach to depression/addiction (and to life in general) is: 1) To seek and find beauty… Continue Reading →

For a grieving father — 2CEUs

People shuffled around me as I attempted to offer condolences to a man whose committed suicide.  I didn’t know the man; he’s a friend of my wife’s and I had never met him before his son’s funeral.  But in his… Continue Reading →

Rules for beating Depression PART II — 2CEUs

I live by five (5) rules that I believe provide emotional health: Do not harbor sinister designs Cultivate a wide range of interest in the arts Be knowledgeable in a variety if occupations Do not be negligent, even in trifling… Continue Reading →

Rules for beating Depression/Addiction — 2CEUs

Though there is no such thing as a magic bullet that can ward off Depression/Addiction, I try my best to live by five (5) rules that go a really long way in maintaining and improving my emotional health: Do not… Continue Reading →

pain ain't got nothin' on me — A POEM

for me pain don’t transfer a sense of life. nor a hint nor a whisper of a need for penance. to me, life’s hurts are little more than minor key variations on suffering’s simple melody… even a tortured man can… Continue Reading →

There are Times — A POEM

There are times I wanna surf the wind on a leaf not for nothin’– not for a dime not for a smile not for nothing but for a little while. just to float and fly and feel free from gravity… Continue Reading →

The Mustard Seed Ripple — A POEM

I’ve heard self-righteous sinners call depression a self-pity party. They congregate and pray and sing away their need to swim in gallons of jack Daniel’s: in words and in songs they congratulate themselves because in a blink of an eye… Continue Reading →

A Note to a Grieving Father

People shuffled around me as I attempted to offer condolences to a man whose committed suicide.  I didn’t know the man; he’s a friend of my wife’s and I had never met him before his son’s funeral.  But in his… Continue Reading →

Let's Accept

It might be easy to dismiss someone who suffers with an addiction as a “junkie” or as a “drunk” or as an “addict.”  But what’s lost in that dismissal are the significant changes that occur in someone’s brain as a… Continue Reading →

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