The idea that someone has to hit rock bottom before he or she will make a change is a misconception and leads to many people washing their hands of those who struggle with substance abuse challenges. To begin, according to… Continue Reading →
Several months ago, I read an interview with an acclaimed opera singer/actress named Joyce DiDonato where she said, “I need to be in the moment, I need to be present, I need to be listening. And if I’m doing those things, then… Continue Reading →
It’s not easy to talk about unhealthy behaviors. Sometimes, though, difficult conversations are necessary in order to find health within a situation. But, before those conversations occur, I believe we should be sure of what we see. Take a tree… Continue Reading →
One of the biggest and most pervasive myths associated with Addiction is that “deception is the disease.” I’ve heard that statement in so many different contexts that I fear it has now become common knowledge. The thing is, however, is… Continue Reading →
I was having lunch with a colleague whom I respect very much when I learned that I haven’t given my practice much thought. Which is to say that I haven’t given it any thought. When she asked me what types… Continue Reading →
I’ve spent hours watching spiders spin webs, wait, and then blast anything that lands in those webs with a shot of venom. Maybe I need some hobbies, but spider watching is among the most beautiful sights in nature to me. … Continue Reading →
Talking with someone struggling with an addiction can be frustrating. Not for the reasons that you might think, but because they’re so mired in self-hate that almost every thought he or she utters is a projection of that self-hate. So,… Continue Reading →
I’ve been thinking a lot about ways to help get over a bout of general malaise. There’s a ton of work out there about Depression treatment and there’s a whole slew of modalities that are recommended. But, what about those… Continue Reading →
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