The place where Juan Blea writes about all that is good and strong and beautiful!

Tag empowerment

Anti-LGBTQ Bias is hateful stupidity. Please Read and share!

While I do think that people are entitled to their opinions and I respect everyone’s right to express those opinions, what I don’t support is ignorant beliefs that interfere with people’s health.  When I hear people say things like, “Addicts… Continue Reading →

“Rock Bottom” is a misconception that has to change…here’s how

The idea that someone has to hit rock bottom before he or she will make a change is a misconception and leads to many people washing their hands of those who struggle with substance abuse challenges.  To begin, according to… Continue Reading →

Being present is the key to recovery

Several months ago, I read an interview with an acclaimed opera singer/actress named Joyce DiDonato where she said, “I need to be in the moment, I need to be present, I need to be listening. And if I’m doing those things, then… Continue Reading →

Want to know what words are? read this…

The thing is, because we learn to speak so young, we tend to forget that words are nothing more than symbols that when strung together in certain ways, provide meaning that allows us to communicate.  The problem, though, is that… Continue Reading →

Labels may not be healthy, including “addict” or “alcoholic”

I consider myself a good writer and teacher.  At the heart of both is the hope and the belief that I can share information in such a way that can ignite the good, strong, and beautiful in those whom I… Continue Reading →

Recovery is everyone’s responsibility

So, much is made about the problems that Addiction presents. The awareness exists because, well, problems are pretty easy to spot. Really, I can hang out within any group of people and if given enough time, they will start complaining… Continue Reading →

2 Concepts for Addiction Recovery

In this post, I hope to provide two (2) concepts and then give a bit of context as to why these concepts are critical for recovery from an addiction.  The two concepts are: Psychological Empowerment Locus of Control Psychological Empowerment… Continue Reading →

Judgment is a distorting reflection

It’s not easy to talk about unhealthy behaviors.  Sometimes, though, difficult conversations are necessary in order to find health within a situation.  But, before those conversations occur, I believe we should be sure of what we see. Take a tree… Continue Reading →

Lies are Symptoms of Addiction

One of the biggest and most pervasive myths associated with Addiction is that “deception is the disease.” I’ve heard that statement in so many different contexts that I fear it has now become common knowledge. The thing is, however, is… Continue Reading →

Feel emotions, but don’t let them rule you

Typically, I leave my house at 6:15 AM for work. Most mornings, I’m rushed and hustle about my home at an almost frenetic pace; gotta beat the traffic, gotta be there on time. While I drive, my mind races over… Continue Reading →

« Older posts Newer posts »

© 2024 JBLEA1016.com — Powered by WordPress

Theme by Anders NorenUp ↑