I am an award-winning author. At the end of 2016, I won an award for a book I wrote. Pretty cool. It was a dream come true. Sort of. When I was a kid, my favorite book in the world… Continue Reading →
’m not one for New Year’s resolutions, but my goal for this year is to eliminate my own internalized oppressor. We all have an oppressor inside of us. It’s as much a part of our makeup as our hair and… Continue Reading →
Work stresses people. No one would argue with that statement. Deadlines, workload, and workplace relationships can all tax people to their breaking point. The question for me, though, is: Can work traumatize employees? That’s a tough question. While I believe… Continue Reading →
Although there are a couple of well known roles in recovery, namely, the addict and the enabler, there is one that I don’t think I’ve considered. I call this role, the power-getter. I think the reason why this role previously… Continue Reading →
The image below is striking to me. I think it captures the balance between morning dew and a petal. The dew drop is just hanging out and the petal is hosting it, like it’s just supposed to be that way…. Continue Reading →
I’ve never bought into the idea that mental health is an “either/or” proposition. That is, someone isn’t either mentally healthy or not. I also don’t think that it’s realistic to suggest that mental health is a goal; to do so… Continue Reading →
I spend a lot of time dealing with technology related issues. I also spend a lot of time dealing with human related issues. With all the time I spend with both sets of issues, I can say that computer issues… Continue Reading →
Lately, I’ve been having to remind myself that life, in general, isn’t about outcome. Really, it’s about “fighting the good fight” regardless of how that fight makes a person feel. For me, talking with people about Addiction and substance abuse… Continue Reading →
When it comes to an addict’s behavior, I hate to say, “things can’t get much worse,” because, sadly, things can, and probably will, get worse. I’ve written and taught, several times, that “rock bottom” means one of two (2) things:… Continue Reading →
Talking with someone struggling with an addiction can be frustrating. Not for the reasons that you might think, but because they’re so mired in shame that almost every thought he or she utters is a projection of that shame. So,… Continue Reading →
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