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Change Management is neither just a buzzword nor is it all that complicated…

Change management isn’t just a business buzzword that people slide into their resumes. It’s a real thing that people really don’t value or understand. Drives me nuts how little people think about how they manages changes, whether it be in… Continue Reading →

How to know if an addict is ready to change…..

People often wonder when the addicts in their life “really mean it” when they say they’re ready to change. All too often, addicts have a tendency to pull the proverbial rug out from under their loved ones through promises to… Continue Reading →

What does it mean to be mentally healthy?

It may sound kind of strange, but I’ve never bought into the idea that mental health is an “either/or” proposition. I don’t think it’s realistic to suggest that mental health is a goal; to do so would assume that someone… Continue Reading →

Teddy just couldn’t take the news…

Teddy was done. He just couldn’t take it anymore. The loneliness, the isolation, the wanting for human contact. Without it, his heart shriveled up and he reached the end of the road. I found him hanging from the fence and… Continue Reading →

Really, it’s ok to feel bad these days

I have no idea when this crappy lockdown will end. That’s right, I think it’s crappy. It sucks to be away from normal life. It sucks to have to be isolated from people I love and it’s really crappy to… Continue Reading →

Please share ideas for managing Anxiety…

I’ve studied Anxiety Disorders (AD) for many years. Recently, I decided to earn a certification to treat AD; not because I have any definitive answers, but because I think everybody has the capacity to find the answers in themselves. In… Continue Reading →

The pen is mightier than negative reporters and idiot social media trolls

In these days of negative reporting and social media trolls, it’s easy to become triggered into anxiety symptoms. I believe in the power of the pen to combat these symptoms because as my dad used to say, we can’t fix… Continue Reading →

Before you return to self-destructive behaviors, remember it’s just a job.

As a substance abuse counselor, I don’t think it’s to big of a stretch to say that the worst kinds of addicts are those who don’t think that they’re addicts. They’re as self-destructive as anyone in an AA meeting and… Continue Reading →

Wasted Lent? Then why bother with Easter services?

Every year, Lent starts on Ash Wednesday. It marks the start of a forty (40) day period in which we are called to reflect and pray, similarly to what Christ experienced during 40 days in the wilderness. Every year, we… Continue Reading →

Satan contracts Coronavirus, places all demonic possessions on hold

Turns out, no one really is immune from Coronavirus, not even spiritual beings. Satan is now among the gazillions who have contracted the novel Coronavirus and Hell is now the spiritual epicenter. Satan, however, is at a loss about how… Continue Reading →

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