Tag managing anxiety
Like most people nowadays, I find myself in the middle of a hundred storms, all raging at once. It would have been nice if any single storm happened on its own, but that’s just not the way cards are dealt… Continue Reading →
In these isolated days, I am certain that anxiety symptoms and trauma triggers are rising in frequency. Life presents enough challenges in “normal” times, but these are anything but normal times. Really, for all of us, our own minds are… Continue Reading →
