The place where Juan Blea writes about all that is good and strong and beautiful!

Tag Mental Health

A friend who asks me to drink alcohol isn't a friend

It was a busy restaurant; people paraded in and out and the wait staff hustled around the joint to get the mob satiated.  There weren’t many seats, and my friend and I accepted a table in the bar area, rather… Continue Reading →

Am I making a difference?

Our sky here in NM is covered with thick, grey clouds today.  Though the sun should already be lighting up my writing desk, I had to turn on the lights so that I can see clearly. I’m all about clarity;… Continue Reading →

Critical Reflection isn't Mental Masturbation

I’m always advocating that people critically reflect about roles in their lives as a first step towards defining and creating healthier realities.  I don’t think, in any way, that it’s mental masturbation to do this exercise.  To me, understanding the… Continue Reading →

How to tell if a behavior has become an Addiction

I posted a slideshow of a portion of a talk I gave a week ago called, “How to tell if a behavior has become an Addiction” to Slideshare. Here’s the link…Please let me know of any feedback… How to tell… Continue Reading →

Who cares if Santa Fe, NM is "green?"

Santa Fe’s City Council actually did something right: They removed a ten (10) tax for using a grocery store’s paper bag.  They removed this tax as part of a bigger ordinance to remove plastic bags from our streets.  We all… Continue Reading →

We should look at ourselves objectively and try to improve

Every once in a while, something crosses my path that says exactly what I’m always trying to say.  The Peanuts strip I’ve included in this post ran yesterday and sums up pretty much what I know can work to developing… Continue Reading →

Critical reflection of our roles increases confidence

I truly believe that strong leadership can make or break any situation.  I developed a leadership model, after studying many different approaches to leadership, that I have since used in many different domains.  I call this approach, Contextual Leadership. To… Continue Reading →

Lessons learned from Journey to Aztlan

It’s now been around 100 days since Journey to Aztlan hit the streets and I think it’s time to measure its life, thus far. I think the biggest lesson that I’ve learned about Journey to Aztlan is that its name… Continue Reading →

The root cause of Northern New Mexico's Drug and Alcohol Problems

A quick perusal of the NM Department of Health Substance Abuse Epidemiological Profile for New Mexico, 2013 shows that NM: Has an alcohol-related death rate that’s 1.9 times higher than the national average Has the highest drug-overdose rate in the… Continue Reading →

Is internet addiction real?

Lately, the question, “is Internet addiction real?” seems to pop up everywhere I go.  But, it’s the wrong question, in my opinion.  The real question (just as it is for other “behavioral addictions” such as gambling addiction, sex addiction, and… Continue Reading →

« Older posts Newer posts »

© 2026 JBLEA1016.com — Powered by WordPress

Theme by Anders NorenUp ↑