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Over the years, I’ve weathered a great deal of intense emotional crises with families and friends of people in early recovery. I say “weathered” because, more often than not, the emotions are like waves of hurricane ballast striking me with… Continue Reading →
Saying that someone who abuses drugs and/or alcohol has to be ready to quit is a lot like saying that a rose has to be ready to grow. And while that statement might appear true on the surface, I don’t… Continue Reading →
I am compelled to present two concepts that speak to the heart of what I believe: (1) psychological empowerment; and (2) locus of control. According to Spreitzer (1995), Psychological Empowerment is the unbreakable set of four beliefs: (1) Meaning, which… Continue Reading →
Elizabeth Wurtzel, in her autobiography, Prozac Nation, describes the depression developmental process as follows: “Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will… Continue Reading →
Every time I run through a particular alley, there’s this little dog that attacks me from a hole in his fence. His head pops through and his vicious round head snaps at me. There’s really no way he can reach… Continue Reading →
I’ve always wondered if a flower sees another flower and then laments something about itself, based on the other flower. I wonder if an orange flower wishes it were a purple flower; or if a flower with a bunch of… Continue Reading →
Trees have been used to describe families for as long as there’s been families and trees. Just last night, someone, after asking how people at a function were related, took a deep breath and said, “Family trees can be so… Continue Reading →
The best villain in the comic book world, to me, is Two Face. He was once a kind and heroic District Attorney, but after being doused with acid on half of his face, he turned into one of the most… Continue Reading →
A few days ago, someone said to me in reference to her soon-to-be ex-husband, “I can’t believe I wasted the last four years of my life on him.” Her statement interested me because I’m not now, nor have I ever… Continue Reading →
I live by five (5) rules that I believe provide emotional health: Do not harbor sinister designs Cultivate a wide range of interest in the arts Be knowledgeable in a variety if occupations Do not be negligent, even in trifling… Continue Reading →
If the spirit moves you, please donate to keep this blog going (think of it as a tip jar — like what you read? tip me…)
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