The place where Juan Blea writes about all that is good and strong and beautiful!

Tag Psychology

Are you making one of these 6 mistakes?

I haven’t been writing a whole lot this month. For the life of me, I couldn’t figure out the source of my latest bout with writer’s block. But then, out of the blue, I learned about the Cicero’s six (6)… Continue Reading →

It’s my responsibility to heighten awareness about Addiction

Among many things that Anais Nin said was, “The writer’s responsibility is to increase, develop our senses, expand our vision, heighten our awareness and enrich our articulateness.” Without any doubt, that’s why I write so much about Addiction and Depression:… Continue Reading →

NewsFlash: Gossip makes negative emotions contagious

Gossip is common. The thing is, though, , if a group of people doesn’t the same person, that group of people tends to be strongly bonded. Sounds basic: The enemy of my enemy and all that, right? What I didn’t… Continue Reading →

Understanding a behavior is the key

Change is difficult. However, individuals, families, and organizations at one point or another all value and desire behavioral change. In my experience, the desire is often based upon discomfort with a current behavior. However, even though the desire can be… Continue Reading →

Self-care is necessary when caring for others

All too often, people who know and love someone with an addiction spend a ton of energy worrying and trying to help their loved one.  A lot of time, people approach me for treatment advice when they’ve done all they… Continue Reading →

3 things to do to protect your teen from drugs/alcohol

If your child is between 12-18 years old, then, as a School Drug and Alcohol Counselor, I have some news for you: Your teen will probably be exposed to drugs and/or alcohol in the near future, if they haven’t already… Continue Reading →

Time isn’t what we think it is, just ask someone with PTSD

Time, to me, is an everflowing container of both subjective and objective past, present, and future states of reality. While we all have our challenges, healthy people appear to appreciate the past’s impact on their lives, live within the present… Continue Reading →

3 options for changing someone else…

In my day-to-day life, I have come to see and appreciate that I am an agent of change. Regardless of whether I’m wearing my project manager hat or my Addiction counselor hat, I am usually creating or monitoring a plan… Continue Reading →

2 things that everyone should know about addicts

Talking with addicts can be frustrating. Not for the reasons that you might think, but because they’re so mired in self-hate that almost every thought he or she utters is a projection of that self-hate. So, as I’m talking with… Continue Reading →

Really, being accountable ain’t bad….

I don’t really know why I wrote my first book. If someone had told me that putting words into the universe in book form meant that I would always have to answer for those words, I may have thought twice… Continue Reading →

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