A recent study found that cognitive behavioral therapy is more successful in treating Substance Use Disorders (SUDs) than spirituality-based programs (study can be found here). In the years I’ve been studying and treating SUDs; however, I’ve learned that when a… Continue Reading →
Spirituality will lead to understanding that reality does not progress as a series of discreet moments that are separated from the flow of time. Rather, moments occur as part of a continuous process in which the infinite is connected with… Continue Reading →
One of the more common ideas in recovery is that 75% of addicts will relapse within the first 90 days of their recovery. But, this idea has no weight within any single person’s path towards health. As a matter of… Continue Reading →
The Addict Identity must die. Most people would agree with that, but what they may not either agree with or understand is that they keep the Addict Identity alive. The challenge is that most people don’t understand the Addict Identity,… Continue Reading →
The other night, I was talking with someone about her struggles with anxiety. She was telling me that there are days that she can’t sit still for even a minute; her mind races and she has no control over her… Continue Reading →
I had been teaching at an in-patient treatment facility for over ten (10) months when one day, out of the clear blue sky, I was unceremoniously relieved of my duties. Without warning, the Director called me and said that, from… Continue Reading →
Recovery isn’t about flipping a switch or waving a magic wand. There are certain elements that must either be in place or be developed before recovery can happen. As much as we want addicts to just simply stop using whatever… Continue Reading →
Building a healthy life isn’t just about working out or eating right. While both are crucial, if we don’t recognize and share beauty, our souls will starve in darkness. Once that happens, there isn’t a workout or diet plan that… Continue Reading →
Dear Enabler, Look, I know your intentions are good. I KNOW that you think all of your “helping” is leading someone back to you from the abyss in which they swim. I get that your rescuing comes from the absolute… Continue Reading →
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