The place where Juan Blea writes about all that is good and strong and beautiful!

Category Recovery

In Recovery, as in life, right now is all that really counts

For a writer, a blank page can be scary and daunting.  It’s almost as though the blank page taunts a writer with writer’s block like a two year old sticking out her tongue.  “Nanny, nanny, boo-boo,” the blank page seems… Continue Reading →

Psychological health is a product of our relationships

In order to understand people, i think it’s important to understand that no single person is EVER purely  a single individual.  To help explain what I mean,  I will co-opt the following, “The individual who is considered in psychological theory,… Continue Reading →

Guitar therapy works for me!

I woke up this morning with what felt like an angry beehive buzzing in my mind.  Hopes, plans, and dreams collided in my head making it impossible for me to hold a single thought long enough to get it on… Continue Reading →

Call me back: Someone's life depends on it!

“Hello, this is Juan Blea calling to refer a client. Can you please call me back to set up a time to do a screening?” I must’ve said that fifteen times this week. Guess how many calls back I received?… Continue Reading →

An open letter from an addict to those who love him

Hi.  First of all, please understand that I’m still here.  I know you’re worried and I know you think I’m heading down a bad road.  But I’m still here and I really need you to love me anyway.  It’s hard… Continue Reading →

Let's use compassion to treat addiction

Whenever I’ve known someone to get into a car accident, I’ve seen enormous amounts of support: People head to the hospital in droves and offer any assistance they can.  Seeing that much support tends to fill me with belief in… Continue Reading →

None but ourselves can free our minds

Bob Marley said it better than I ever could, “Free yourselves from mental slavery/none but ourselves can free our minds.” Now, I have no idea whether or not Mr. Marley studied psychology in a formal context, but I do know… Continue Reading →

The darkness in our lives can and should be our teacher

I spend a lot of time thinking and writing about the darkness that exists in our world ad seeks to consume and destroy all that’s good about life.  My rationale for spending this time with darkness isn’t because I have… Continue Reading →

Every mind is its own world

One of the real truths that my wife’s grandmother used to profess is that, “Cada cabeza es u mundo.”  Translated, this means that every mind is its own world.  She would usually say this when hearing a story about someone… Continue Reading →

Interpersonal boundaries should be flexible, safe, and connected

I feel the need to make a quick comment on interpersonal boundaries.  What are boundaries?  Boundaries are the limits to behaviors within any given relationship.  For example, a person who has difficulties saying no, even when he needs to say… Continue Reading →

« Older posts Newer posts »

© 2024 JBLEA1016.com — Powered by WordPress

Theme by Anders NorenUp ↑