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Tag Health

Count your blessings to beat the blues

I’ve been thinking a lot about ways to help get over a bout of general malaise.  There’s a ton of work out there about Depression treatment and there’s a whole slew of modalities that are recommended.  But, what about those… Continue Reading →

Honest reflection heals

To be clear, there is no easy way to take a hard look at ourselves and accept our failings and weaknesses. Looking at the “bad” things we’ve done and not internalizing the shame that can results from the reflection is… Continue Reading →

4 domains that NEED education about Addiction

Because Addiction is a complex condition, it can be contradictory for pressure for recovery to solely fall on the person struggling with the Addiction. The reality, though, is that the lack of understanding about Addiction and Recovery is part of… Continue Reading →

The difference between enabling and supporting from a treatment provider

As an addiction treatment provider, among the more difficult topics to tackle when educating a family about addiction and/or recovery is the difference between enabling and supporting. A lot of times, people think that they are being supportive, when in… Continue Reading →

When it comes to Addiction, doing nothing can kill

Doing nothing is, not only the enemy of healthy change, but it can also kill. We don’t live in a world of neutrality. Nope. Ours is a world of constant evolution and activity. If a rock is well entrenched in… Continue Reading →

Stop wasting time on legislating morality

Once again, the myth that substance abuse is a conscious choice rears its ignorant head. And once again, uninformed people offer “supply-side” solutions to a “demand-side” problem. It can become frustrating to hear, time and again, how people who struggle… Continue Reading →

A brief intervention

If someone were shooting a video of his feet while he walked, the video would have captured his stride and cadence and pace and any viewer would have recognized the steps of an elderly man. The viewer would notice the… Continue Reading →

Structure and process are the keys to success

I seem to run into the same wall over and over again: If people (and/or organizations) could just do two (2) things: 1) Structure their activities towards a positive goal; and, 2) Define and follow a process of conducting those… Continue Reading →

Addiction can be symptomatic of a deeper issue

We’ve all seen interventions depicted in movies: Family and friends gather around someone, usually with the guidance of a counselor, and provide evidence about how and why that person should stop using a particular substance.  The goal of this intervention… Continue Reading →

A summary of the stages of Addiction

One morning as I ran, a caterpillar crossed my path. I noticed it because caterpillars are creepy looking to me. Plus, they’re sluggish and live with the sole purpose of gaining weight and I admit that I’m a bit jealous… Continue Reading →

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