Tag mental health treatment
Having the blues sucks and these days, it seems like there’s more and more reasons for the blues to overwhelm us. But having the blues ainn’t a joke: if not redirected, they can spiral into something far worse, like depressive… Continue Reading →
It may sound kind of strange, but I’ve never bought into the idea that mental health is an “either/or” proposition. I don’t think it’s realistic to suggest that mental health is a goal; to do so would assume that someone… Continue Reading →
It may sound kind of strange, but I’ve never bought into the idea that mental health is an “either/or” proposition. I don’t think it’s realistic to suggest that mental health is a goal; to do so would assume that someone… Continue Reading →
Brazilian Jiu Jitsu (BJJ) is a full contact sport that favors technique over strength and force. But for me, it’s not about technique or strength. I try to focus on the movement of energy and to do that, I have… Continue Reading →
If you are self-described “life coach” or “pastor” without formal training and licensure within the mental health field, I am writing to you in the hopes that you cease and desist advising people immediately. You see, mental health practitioners become… Continue Reading →
It may sound kind of strange, but I’ve never bought into the idea that mental health is an “either/or” proposition. I don’t think it’s realistic to suggest that mental health is a goal; to do so would assume that someone… Continue Reading →
I wrote Journey to Aztlan to show people that there is hope for those who are stricken with Depression. For me, I found healing by returning to the very source of who I am and I believe that if everyone… Continue Reading →
The other night, during my version of an intervention, a young wife said to me, “I can’t leave him. I want him to stop using, but i can’t just leave him.” I didn’t give her words much thought before I… Continue Reading →
