The place where Juan Blea writes about all that is good and strong and beautiful!

Tag Psychology

Brazilian Jiu Jitsu is a lesson in mental focus

Brazilian Jiu Jitsu (BJJ) is a full contact sport that favors technique over strength and force. But for me, it’s not about technique or strength. I try to focus on the movement of energy and to do that, I have… Continue Reading →

Families of addicts need to wake the F up!

I’ve been providing “pro bono” substance abuse treatment for almost ten (10) years now.  However, I haven’t taken on any cases for one reason and one reason only: Addict’s families simply don’t want to recognize that they are part of… Continue Reading →

We all need to get past our comfort zone…

Organizations tend to stay in their comfort zones and don’t ever really try to grow or innovate past their entrenched modes of behavior. That they continue to do things as they’ve always been done is the basis for the problems that continue to crop up year after year.

Are we at the mercy of those who spew techno-babble?

I suppose I hadn’t thought about it too much, but when a colleague and I were having lunch, it became crystal clear: There are fewer and fewer good analysts around.  I gave it more thought and realized that, really, there… Continue Reading →

Let Light Shine on Those who feel Hated

While I do think that people are entitled to their opinions and I respect everyone’s right to express those opinions, what I don’t support is ignorant beliefs that interfere with people’s health.  When I hear people say things like, “Addicts… Continue Reading →

Who’s an agent of God? You and I are…

Is anyone a real agent of God?  I mean, can any single human being stand before another and profess to know any more about the after-life or about an infinite creator?  To me, the short answer is simply: No.  There… Continue Reading →

Anti-LGBTQ Bias is hateful stupidity. Please Read and share!

While I do think that people are entitled to their opinions and I respect everyone’s right to express those opinions, what I don’t support is ignorant beliefs that interfere with people’s health.  When I hear people say things like, “Addicts… Continue Reading →

Pastors and life coaches should stop providing mental health services. Here’s why…

If you are self-described “life coach” or “pastor” without formal training and licensure within the mental health field, I am writing to you in the hopes that you cease and desist advising people immediately.  You see, mental health practitioners become… Continue Reading →

Labels may not be healthy, including “addict” or “alcoholic”

I consider myself a good writer and teacher.  At the heart of both is the hope and the belief that I can share information in such a way that can ignite the good, strong, and beautiful in those whom I… Continue Reading →

2 Concepts for Addiction Recovery

In this post, I hope to provide two (2) concepts and then give a bit of context as to why these concepts are critical for recovery from an addiction.  The two concepts are: Psychological Empowerment Locus of Control Psychological Empowerment… Continue Reading →

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