The place where Juan Blea writes about all that is good and strong and beautiful!

Tag self-care

There are many ways to pray

I am no expert on prayer. But I believe in prayer’s power as much as I believe that the sky is blue and water’s wet. Further, I think that prayer can restore a person’s spiritual center and lead to a… Continue Reading →

feeling down? Count your blessings….

I’ve been thinking a lot about ways to help get over a bout of general malaise.  There’s a ton of work out there about Depression treatment and there’s a whole slew of modalities that are recommended.  But, what about those… Continue Reading →

Self-care is necessary when caring for others

All too often, people who know and love someone with an addiction spend a ton of energy worrying and trying to help their loved one.  A lot of time, people approach me for treatment advice when they’ve done all they… Continue Reading →

Some badly needed self-care…

It was a rough day: Dark energy swirled around me since I first opened my eyes.  It felt like I was under attack and there wasn’t much I could do but allow the darkness to envelop me.  There are many… Continue Reading →

© 2024 JBLEA1016.com — Powered by WordPress

Theme by Anders NorenUp ↑