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This week reminded me of three (3) things: 1) That I really love writing fiction; 2) That setting “SMART” goals may be hard, but in keeping to them, they yield positive results; and, 3) The guitar is my place of… Continue Reading →
After four days on this ninety (90) day goal, I understand a bit better why people don’t start goals: It’s a pain to coninue making progress! The assignment for day four was to go through a cast of characters that… Continue Reading →
Day 3 of my 90 day program was interesting. I realize that the point of writing ten (10) character bios is to have an inventory of characters from which a novelist can draw plot points. But, as I said when… Continue Reading →
Yesterday, someone told me that I shouldn’t be opening up certain cans of worms. But, as a writer, I do believe it’s my duty to use words as shields against oppression. I’m not afraid of being disliked; I’m not afraid… Continue Reading →
I was talking with someone the other day about a seventeen (17) year old girl who was using crystal meth. “Her mom and grandpa are on top of her about it, but she just won’t stop,” said the person. I… Continue Reading →
One of the things I’m for which I’m always advocating is the idea of understanding triggers. The method that I teach to understand those triggers is reflective writing. So, I think I need to practice my own teaching. Yesterday, the… Continue Reading →
Life reminds me how we all can feed negative thoughts so much that they fill our souls and then spill out into our words and actions. We remain fixed in our negative beliefs and continue to defeat our best intentions… Continue Reading →
A few days ago, someone said to me in reference to her soon-to-be ex-husband, “I can’t believe I wasted the last four years of my life on him.” Her statement interested me because I’m not now, nor have I ever… Continue Reading →
One of the frustrating things about working with substance abuse is a scenario that appears to repeat itself. There might be different people filling the necessary roles, but certain themes present themselves over and over again. For example, there’s usually… Continue Reading →
I wanted to provide a graphical depiction of “SMART: goals because goals, whether in subtance abuse treatment or just in life, are critical components of becoming successful at anything. As a reminder SMART goals are: Specific Measurable: There should be… Continue Reading →
If the spirit moves you, please donate to keep this blog going (think of it as a tip jar — like what you read? tip me…)
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