If we don’t recognize beauty, our souls will starve

Building a healthy life isn’t just about working out or eating right.  While both are crucial, if we don’t recognize

The ant in the web is a powerful metaphor…

As a writer, I collect metaphors.  As a substance abuse counselor, I use the metaphors I collect to help illustrate

The meaning and myth of the Sunflower (and why it matters)

Sunflowers rock.   I think it’s awesome that when they’re “new” they stretch and re-position themselves to always face the sun;

First the iOS app — then the importance of project management

So — after 3 years, I’ve finally jumped out of the dark ages and gotten myself “connected!”  It would appear

Green really is gold — my afternoon reflection

Green is gold, right?  At least, that’s what Robert Frost claims.  After my afternoon “decompress,” I think agree with him. 

There may be nothing healthier you could do

My son and I were arguing about which device could take a better picture; either my Nikon D3300 or his