If the spirit moves you, please donate to keep this blog going (think of it as a tip jar — like what you read? tip me…)
Relationships are key to mental health. If our relationships are strong, then we more than likely will be healthy. If, however, our relationships aren’t strong (or worse), then there’s a strong likelihood that not only will our mental health be… Continue Reading →
The illustration above is the sum total of my entire philosophy and approach to life. Regardless of the context in which I find myself, I apply the model that illustrated with usually successful results. There are no guarantees in life,… Continue Reading →
Hello. I am a treatment provider. I’ve seen way too much suffering that resulted from substance abuse and I have no doubt that recovery is valuable and that a life lived through sobriety provides benefits that far outweigh the cloud… Continue Reading →
Sometimes life can be a lot like pushing a giant rock up a steep and slick mountain. It can appear that we stand face-to-face with the daunting rock in front of our faces and wonder, “Why the hell should I… Continue Reading →
The Metlife foundation recently sponsored and released a study about teen’s drug and alcohol abuse patterns. The key finding in this study is that Hispanic teens are forty precent (40%) more likely to abuse drugs/alcohol than their Caucasian and Black… Continue Reading →
If you’re squeamish about ethnic/cultural issues: Do not continue reading! Disclaimers out of the way, I am now having a severe identity crisis. I’ve always believed and cherished my cultural identity, but a recent trip to a grocery store has… Continue Reading →
Before my reading last Tuesday, a woman from Michigan approached me with a copy of Journey to Aztlan in her hand. She asked if I could sign her book, which I did. When I handed the book back to her,… Continue Reading →
I’ve posted a video out on good ole YouTube of me reading from Chapter 1 of Journey to Aztlan. Also, I’ve included the excerpt that I read in the video. Just for context, Chapter 1 is the day I came… Continue Reading →
I’m always advocating that people critically reflect about roles in their lives as a first step towards defining and creating healthier realities. I don’t think, in any way, that it’s mental masturbation to do this exercise. To me, understanding the… Continue Reading →
Santa Fe’s City Council actually did something right: They removed a ten (10) tax for using a grocery store’s paper bag. They removed this tax as part of a bigger ordinance to remove plastic bags from our streets. We all… Continue Reading →
If the spirit moves you, please donate to keep this blog going (think of it as a tip jar — like what you read? tip me…)
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