The place where Juan Blea writes about all that is good and strong and beautiful!

Tag reflective journaling

Introduction to Addiction and Recovery

Introduction to Addiction and Recovery (Based on 49 Tips and Insights for Understanding Addiction)  Course Description Both Addiction AND Recovery follow a predictable path that can be measured.  However, without a fundamental understanding of the progression of an addiction, that… Continue Reading →

Reflective writing allows people to make healthy changes

Sometimes, I’m accused of being “abstract.” That is, people think that when I say things like, “You have the answers you need inside of you,” I’m being all new-age and non-specific.  But I’m not.  The simple fact is that we… Continue Reading →

NO magic bullets to fight addiction

I’m going to be on a Santa Fe radio station on Tuesday the 5th.  The host will ask me a bunch of questions regarding my book, 49 Tips and Insights for Understanding Addiction, and I will provide him with answers. … Continue Reading →

There may be nothing healthier you could do

My son and I were arguing about which device could take a better picture; either my Nikon D3300 or his iPhone 6s.  The rules were simple: we’d find a subject, snap some pics, and then ask a couple of people… Continue Reading →

Midwest Book Review calls Addiction book "essential reading"

As a writer, it’s always scary for me to put my work out into the world.  If there’s negative feedback, or worse, NO feedback, it’s as if the word “irrelevant” is stamped onto my forehead.  However, when a great review… Continue Reading →

The lessons of a spider…

A few nights ago, I saw this spider between my fence and my trash can.  It was about 9 PM when I first saw it; when I got home it was about 4 PM.  The web hadn’t been there when… Continue Reading →

Want a tool that you can use to improve your life?

I’ve written and published 4 books, but I can’t say that I’ve done a good job of promoting them.  Part of the reason why I haven’t been out there pounding on doors about my other books is that it’s hard… Continue Reading →

The Addict Identity MUST DIE!

The Addict Identity must die.  Most people would agree with that, but what they may not either agree with or understand is that they keep the Addict Identity alive.  The challenge is that most people don’t understand the Addict Identity,… Continue Reading →

Changing our own actions CAN LEAD to change in an addict

We can’t fix anyone else — this is true.  However, we can allow change in others to emerge IF we take the necessary steps to: first, understand our own behavior; and second,hange our own behaviors.  Especially if we want an… Continue Reading →

Substance abuse should NOT define a person

“So, what does it mean to you that you use crack?” He looked at me as though I had asked him about Pi’s stretch into infinity.  “What does it mean that I use crack?” “Yes, what does it mean to… Continue Reading →

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