The place where Juan Blea writes about all that is good and strong and beautiful!

Tag Mental Health

I overcame Depression — download Journey to Aztlan for free to read how

I wrote Journey to Aztlan to show people that there is hope for those who are stricken with Depression. For me, I found healing by returning to the very source of who I am and I believe that if everyone… Continue Reading →

Why metaphors are great treatment tools

The reality is that there are hundreds of ways to treat a substance abuse problem. The challenge for practitioners is which is the best? For me, approaches that focus on client empowerment and establishing meaning through the client’s perspective tend… Continue Reading →

You're invited to a VERY important symposium! PLEASE SHARE!!

On April 5th, in partnership with the Santa Fe Community College’s Center for Diversity and Integrative Learning, I will be presenting on Historical Trauma and how it informs mental health and addiction in New Mexico. More importantly, I will discuss… Continue Reading →

Reflective journaling can help manage our emotional responses

The other night, during my version of an intervention, a young wife said to me, “I can’t leave him.  I want him to stop using, but i can’t just leave him.” I didn’t give her words much thought before I… Continue Reading →

No one can fix somebody else, but there is comfort in understanding.

During a recent consultation phone call, a mother of a young woman who was binge-drinking argued that her daughter was a full-blown alcoholic and needed intense treatment. “But,” I said. “Is she using alcohol compulsively?” Her brow furrowed and her… Continue Reading →

Religion versus Spirituality within the Treatment of Adolescent Substance Use Disorders

Treating adolescent substance use disorders (SUDs) can be challenging because of its multi-faceted nature. In an effort to address the complexity of adolescent SUDs treatment, Colistra, Campbell, and Brickner (2014) established seven (7) best practices: 1) Involve the adolescent’s family… Continue Reading →

Understanding Addiciton's payoffs can help relate with Addicts

If someone asked me to play a game of tennis, there’s absolutely no way I could accept.  I’ve never played tennis; hell, I’ve only held a racket once or twice.  There’s no way I could play someone with even a… Continue Reading →

Addicts need to learn to feel in order to begin recovery

I was in the middle of a somewhat heated conversation with someone about her addiction last night. At one point in the conversation, I informed her that I was extremely concerned because she is at the same point in her… Continue Reading →

Can family toxicity contribute to addiction?

The simple truth is that there is something to my argument that an entire culture can become “traumatized” and then reflect PTSD symptoms.   The drive for relief from the constant and seemingly nonexistent source of the anxiety that accompanies PTSD… Continue Reading →

Learning to say no to an addict may save his or her life

The most difficult aspect of providing Addiction treatment and education isn’t the addicts. For me, the hardest part of treatment is the addict’s family and loved ones.   The reason they are the hardest is because of their desperate desire for… Continue Reading →

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